Very exciting news around here! I just discovered a wonderful new snack today, and it is actually good for you, provided you don’t consume the whole bag in one sitting. Oh, is that just me?

As I’ve mentioned, I am a bit weak when it comes to resisting salty, crunchy snacks. I rarely keep them in the house due to my astonishing lack of self control. But sometimes that’s all I want, and nothing but a crunchy snack will do. I was born with a primal urge to crunch stuff.

I spotted a display for Somersaults Snacks today while shopping, and I was immediately intrigued. I chose the salty pepper variety in which one 30g serving contains: 140 calories, 7g fat, 3g fiber, and 6g protein. A serving size is 14 pieces (shown below).

Yes, I do agree it resembles kibble a bit, but don’t let that put you off. They are so satisfying and delicious and salty and crunchy! As it says on the package, seeds are the new nut. I am thinking my friends who pooh poohed Brad’s Kale Chips might want to give these a try. I believe you will thank me.