Brussels Sprout Chips

In my ongoing quest to find a healthy chip substitute, today I whipped up a batch of Brussels sprout chips. I am embarrassingly excited about how delicious these are! Seriously, so good. I wish I had made more, but I only made a small experimental batch.

I would say these are even easier than kale chips, since the leaves come off in less time and minimal knife skills are required. I flavored mine with salt, cayenne pepper and garlic powder, but feel free to use your imagination.

Brussels Sprout Chips

Brussels sprouts, ends trimmed and leaves pulled apart

Cooking spray

Salt, garlic powder, cayenne pepper or other flavorings

Preheat oven to 350 degrees. Place Brussels sprout leaves on baking sheet. Spray evenly with cooking spray. Add salt, cayenne, garlic powder, or flavoring of choice. Check on these after five minutes. They brown quickly but still taste delicious on the well done side.


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